Weigh In record (no journal entry) for 15 June 2019
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64.7 kg
Lost so far: 6.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 43.52g | Prot: 16.33g | Carbs: 13.54g.
Breakfast: Nutiva Кокосовое Масло, Капучино, Оливковое Масло (Первого Отжима), Сладкий Красный Перец, Огурец (с Кожурой), Салат Айсберг, Жареное Яйцо. more...
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steady weight
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kozerog77's Weight History
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