Weigh In record (no journal entry) for 15 June 2019
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65.1 kg
Lost so far: 10.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 22.96g | Prot: 7.97g | Carbs: 70.87g.
Breakfast: Атяшево Печеночная Колбаса Ливерная, ООО "ТХК" Булочка Кунцевская, Кофе с Молоком. Snacks/Other: Невские Берега Торт Песочный "по-Восточному". more...
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Gaining 1.4 kg a Week
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