Weigh In record (no journal entry) for 15 June 2019
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89.9 kg
Lost so far: 5.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 51.06g | Prot: 57.78g | Carbs: 178.43g.
Breakfast: Сыр Сулугуни, Макароны с Фаршем, Нектарины. Lunch: Суп Куриный с Вермишелью. Dinner: Киндер Шоколад, Салат Оливье. Snacks/Other: Груша, Курица Вареная, Мир Сухофруктов Абрикос Сушеный. more...
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Losing 9.1 kg a Week
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Tanchik09's Weight History
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