Weigh In record (no journal entry) for 15 June 2019
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53.3 kg
Lost so far: 17.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 12.52g | Prot: 16.20g | Carbs: 102.95g.
Breakfast: Первый Вкус Масло Сливочное 72,5%, Ячневая Каша на Молоке, Чебаркульский Молочный Завод Молоко 2,5%, Кофе. Snacks/Other: Абрикосы, Банан, Апельсин. more...
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Gaining 6.7 kg a Week
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kondratevaaaaa's Weight History
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