Weigh In record (no journal entry) for 15 June 2019
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71.4 kg
Lost so far: 9.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1811 kcal
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Fat: 68.14g | Prot: 85.22g | Carbs: 212.05g.
Breakfast: Aldi Kräuter Frischkäsezubereitung, Stockmeyer Tropical Pepper, REWE American Sandwich, Gut & Günstig Mozzarella. Dinner: Ei, Roter Pfeffer oder Cayennepfeffer, Schwarzer Pfeffer, Salz, Oregano, Basilikum, Gut & Günstig Mozzarella, Olivenöl, RUF Weinstein Backpulver, Magerquark, Gutes Land Gouda, Zwiebeln, Hofgut Delikatess Hinterschinken Gekocht, Gelbe Paprika, ORO di Parma Tomatenmark, Ananas, King's Crown Sonnenmais, Edeka Weizenmehl Type 405. Snacks/Other: Thomas Henry Spicy Ginger, Äpfel, Manner Eiswaffeln. more...
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Gaining 1.8 kg a Week
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sarahraven's Weight History
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