Weigh In record (no journal entry) for 15 June 2019
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56.7 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 73.35g | Prot: 51.03g | Carbs: 200.99g.
Breakfast: АТБ Банан, Арахис, Простоквашино Сливки 10%, Киви, Геркулес Овсяные Хлопья. Lunch: Малиновое Варенье, Словяночка Молоко 2,5%, Яйцо, Простоквашино Сметана 15%, Помидоры. Dinner: Сметана 15%, Ржаной Хлеб, Хладик Каштан. more...
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Losing 3.2 kg a Week
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Asya_fit's Weight History
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