Weigh In record (no journal entry) for 02 January 2013
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63.9 kg
Lost so far: 9.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2013:
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1580 kcal
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Fat: 54.15g | Prot: 44.96g | Carbs: 231.17g.
Breakfast: Jus d'Orange, Gâteau au Chocolat (avec Glaçage au Chocolat), Biscottes, Beurre. Lunch: Huile d'olive Vierge Extra, Laitue Verte Frisée. Dinner: Compote Pomme Châtaigne, Clémentines, Baguette, Onglet, Pâtes Fraîches (Cuites). more...
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1912 kcal
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Exercise:
Driving - 2 hours, Shopping - 2 hours, Standing - 1 hour, Sitting - 1 hour, Resting - 11 hours, Sleeping - 7 hours. more...
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Losing 13.9 kg a Week
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