Cha Kun's Journal, 15 Jun 19

체지방률 14.4%
52 kg Lost so far: 0 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2019:
903 kcal Fat: 44.21g | Prot: 18.99g | Carbs: 129.92g.   Breakfast: GS 버터커피. Dinner: 맥도날드 (McDonald's) 슈슈버거. Snacks/Other: 방울 토마토, 이마트 방울토마토, 수박, 바나나, 사과, 사과. more...
2453 kcal Exercise: Apple Health - 24 hours. more...
Losing 5.6 kg a Week

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Cha Kun's Weight History


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