Weigh In record (no journal entry) for 14 June 2019
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70.7 kg
Lost so far: 29.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 72.53g | Prot: 57.20g | Carbs: 52.28g.
Breakfast: Queijo Branco. Lunch: Alface de Folha Verde, Frango Assado, Maxixe, Ensopado. Dinner: Nestlé Creme de Leite, 1 Porção 30G(1Fatia) Queijo Frescal Polengui Frescatino Ultrafiltrado, Davaca Requeijão Cremoso, Pão Integral. Snacks/Other: Santa Helena Amendoim Grelhaditos. more...
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steady weight
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sheilaneves2's Weight History
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