Weigh In record (no journal entry) for 14 June 2019
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62.7 kg
Lost so far: 3.8 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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228 kcal
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Fat: 14.41g | Prot: 11.91g | Carbs: 12.55g.
Snacks/Other: Torta de Frango. more...
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Gaining 5.6 kg a Week
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