Weigh In record (no journal entry) for 14 June 2019
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77.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2542 kcal
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Fat: 42.05g | Prot: 177.45g | Carbs: 357.03g.
Breakfast: Pesche, Fage Fruyo 0% Fragola, Frutta & Natura Miele Millefiori, Prozis Pancake Nutchoc. Lunch: Olio Extra Vergine di Oliva, Lattuga a Foglia Verde, Petto di Pollo, Carne, Pasta al Pomodoro. Dinner: Fragole, Eismann Pizza Margherita. Snacks/Other: Fage Fruyo 0% Pesca, Valledoro Risibisi a Base di Ceci e Riso, Aia Arrosto di Tacchino al Pepe Nero Macinato, Pesca. more...
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steady weight
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michele salini's Weight History
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