Weigh In record (no journal entry) for 14 June 2019
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97.6 kg
Lost so far: 3.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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2239 kcal
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Fat: 140.18g | Prot: 154.52g | Carbs: 57.21g.
Breakfast: Bocatti Jamón Natural Cocido, Finlandia Queso Crema Light, Punta del Agua Queso Tybo, La Serenísima Leche Entera, Lactal Pan de Mesa . Lunch: Carne, Palta. Dinner: Patyviena Salchichas Clásicas, Huevo. Snacks/Other: Paladini Jamón Cocido, La Paulina Queso Cremoso Tradicional, Vino de Mesa, Lay's Papas Fritas Clásicas. more...
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Losing 3.5 kg a Week
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PesasYPlantas's Weight History
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