Weigh In record (no journal entry) for 14 June 2019
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75.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 14.50g | Prot: 21.63g | Carbs: 48.91g.
Breakfast: Ovo Mexido, Café com Leite Integral. Lunch: Frango (Empanado e Frito), Arroz Branco (Cozido), Salada Verde Mista, Feijão Preto Cozido. more...
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Losing 0.9 kg a Week
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MariCabeiras's Weight History
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