Weigh In record (no journal entry) for 13 June 2019
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97 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 54.32g | Prot: 58.12g | Carbs: 64.89g.
Breakfast: Queijo Branco, Café com Açúcar. Lunch: Mexerica, Agrião, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Costela de Porco Assada. Dinner: Mexerica, Sopa de Legumes com Carne. Snacks/Other: Pilão Cappuccino Sabor Chocolate com Avelã. more...
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Cristianesgv's Weight History
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