Cupra_Px's Journal, 14 Jun 19

Weigh In record (no journal entry) for 14 June 2019
96.7 kg Lost so far: 19.7 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2019:
3734 kcal Fat: 179.74g | Prot: 360.82g | Carbs: 174.96g.   Breakfast: Splenda Endulzante sin Calorías, Lala Leche 70% Más Proteína, Aguacate, FUD Jamón de Pavo, Lala Queso Tipo Americano, Nature's Best Isopure Low Carb - Chocolate, Nescafé Clásico, Nature's Own 100% Whole Wheat. Lunch: Aguacate, Dolores Atun Aleta Amarilla con Verduras en Agua. Dinner: Carl's Jr. Natural-Cut French Fries (Medium), Bimbo Bimbollos Extra Grandes, Queso Mozzarella, FUD Dedos de Queso Mozzarella, Queso Cheddar, American Beef Carne de Hamburguesa. more...
2484 kcal Exercise: Pesa rusa - 18 minutes, Resting - 17 hours and 16 minutes, Sleeping - 6 hours and 26 minutes. more...
Losing 4.4 kg a Week

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Cupra_Px's Weight History


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