Weigh In record (no journal entry) for 14 June 2019
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63 kg
Lost so far: 27 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 40.21g | Prot: 46.25g | Carbs: 109.88g.
Breakfast: Aknaz Tam Yağlı Kaşar Peyniri, Haşlanmış Yumurta. Lunch: Dost Yarım Yağlı Süt, Pınar Aç Bitir Hindi Salam, Ekmecik Çavdarlı Ekmek, Menemen. Dinner: Algida Nogger. more...
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Gaining 0.2 kg a Week
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akkarganbetul's Weight History
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