Ilianazc's Journal, 14 Jun 19

Weigh In record (no journal entry) for 14 June 2019
61.2 kg Lost so far: 12.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2019:
1149 kcal Fat: 87.90g | Prot: 56.88g | Carbs: 36.87g.   Breakfast: Sadia Presunto Cozido Soltíssimo, Walmart Queijo Mussarela, Catupiry Requeijão Cremoso Sabor Cheddar, Jussara Leite Desnatado , Ovo. Lunch: Andorinha Azeite de Oliva Extra Virgem, Nestlé Creme de Leite, Sadia Bacon, Abobrinha Cozida, Tomates Cereja. Snacks/Other: La Violetera Uva Passa Escura, Estrela do Oriente Amêndoa Torrada e Salgada. more...
1957 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week



     
 

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Ilianazc's Weight History


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