hanadianti's Journal, 14 Jun 19

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I don't wanna slim, i just wanna healthy.

53 kg Lost so far: 20 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2019:

669 kcal

Fat: 16.33g | Prot: 39.51g | Carbs: 94.73g. Lunch: Egg White, Noodles. Dinner: Fried Battered Salmon, Egg White, Herbalife Green Tea, Herbalife F1 Nutritional Shake Mix. Snacks/Other: Banana, Candy. more...

1361 kcal

Exercise: Bicycling (slow) - 18/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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hanadianti's Journal, 14 Jun 19

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hanadianti's Weight History