Weigh In record (no journal entry) for 14 June 2019
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111.5 kg
Lost so far: 36.5 kg.
Still to go: 46.5 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 14.40g | Prot: 34.04g | Carbs: 67.46g.
Breakfast: Черешня, Лента Авокадо. Lunch: Зеленая Стручковая Фасоль, Болгарский Перец, Капуста, Огурец (с Кожурой), Горбуша. Dinner: Алтайская Буренка Варенец 2,5%, Черешня. more...
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Losing 2.5 kg a Week
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Микаса555's Weight History
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