Weigh In record (no journal entry) for 14 June 2019
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82.6 kg
Lost so far: 9.9 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 61.91g | Prot: 58.12g | Carbs: 124.60g.
Breakfast: Saint Alby Kalkoenfilet Natuur, Zweeuws Meisje Light Margarine, AH Spekkelbrood, Beemster Belegen. Lunch: Optifit Yoghurt Drink Aardbei / Kers. Dinner: Ijsbergsla, Witte Tafelwijn, Saint Alby Ham Mager, Zongedroogde Tomaten, Pesto Saus, Stokbrood. Snacks/Other: Aardbeien. more...
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2645 kcal
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Exercise:
Shopping - 1 hour, Cleaning - 2 hours, Hanging Laundry - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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paula 69's Weight History
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