Weigh In record (no journal entry) for 14 June 2019
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50.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 41.43g | Prot: 38.66g | Carbs: 74.04g.
Breakfast: バターコーヒー. Lunch: セブンイレブン 蒸し鶏と野菜のサラダ, ゆで卵. Snacks/Other: ローソン こしあん大福. more...
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Losing 1.4 kg a Week
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