Weigh In record (no journal entry) for 14 June 2019
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78.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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4219 kcal
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Fat: 71.44g | Prot: 155.67g | Carbs: 653.53g.
Breakfast: Ziemniaki (Miąższ, z Solą, Gotowane), Bulion z Kury/Kurczaka, Serca Drobiowe, Makrela Wędzona. Lunch: Carrefour Kuleczki Zbożowe o Smaku Czekoladowym, Cappy Sok Pomarańczowy 100%, Whisky, Aksam Paluszki Beskidzkie z Solą, Biedronka Płatki Kukurydziane, Koral Rożek Truskawkowy. more...
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Gaining 3.9 kg a Week
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