Ah77ytrf's Journal, 14 Jun 19

Weigh In record (no journal entry) for 14 June 2019
92.6 kg Lost so far: 0 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2019:
1309 kcal Fat: 37.96g | Prot: 73.49g | Carbs: 162.63g.   Breakfast: Banana, Conad Contorno Misto Grigliato, Italiamo Pomodori Datterini, Eurospin Arachidi Tostate, Ferrero Estathè, Orogel Peperoni Arrostiti, Selex Olive Denocciolate, Conad Le Spremute 100% Agrumi, Di Leo Biscotti Integrali con Crusca, Ocean Sea Filetto di Aringa. Lunch: Esselunga Patate Gialle, Athena Filetti di Merluzzo Atlantico, Esselunga Piselli, Conad Riso. Dinner: Bofrost Melanzane Grigliate, Fresche Tradizioni Mozzarella, Negroni Cotto Stella Prosciutto Cotto Alta Qualità. more...
Gaining 5.6 kg a Week

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Ah77ytrf's Weight History


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