Weigh In record (no journal entry) for 14 June 2019
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92.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 37.96g | Prot: 73.49g | Carbs: 162.63g.
Breakfast: Banana, Conad Contorno Misto Grigliato, Italiamo Pomodori Datterini, Eurospin Arachidi Tostate, Ferrero Estathè, Orogel Peperoni Arrostiti, Selex Olive Denocciolate, Conad Le Spremute 100% Agrumi, Di Leo Biscotti Integrali con Crusca, Ocean Sea Filetto di Aringa. Lunch: Esselunga Patate Gialle, Athena Filetti di Merluzzo Atlantico, Esselunga Piselli, Conad Riso. Dinner: Bofrost Melanzane Grigliate, Fresche Tradizioni Mozzarella, Negroni Cotto Stella Prosciutto Cotto Alta Qualità. more...
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Gaining 5.6 kg a Week
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Ah77ytrf's Weight History
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