Weigh In record (no journal entry) for 14 June 2019
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99 kg
Lost so far: 3.5 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 53.66g | Prot: 84.35g | Carbs: 158.72g.
Breakfast: Овсяноблин с арах пастой 31.05. Lunch: Редис, Огурец (с Кожурой), Помидоры, Клубника, Ролл Цезарь. Dinner: Сгущенка, Сырники. Snacks/Other: Активия Йогурт Натуральный. more...
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Losing 2.8 kg a Week
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rusmalina's Weight History
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