Weigh In record (no journal entry) for 14 June 2019
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56.6 kg
Lost so far: 4.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 20.64g | Prot: 20.76g | Carbs: 51.02g.
Breakfast: Epica Йогурт Манго-Семена Чиа, Яйцо (Целое), Арла Сыр Натура Сливочный, Миндаль, Кукурузная Каша, Щедрые Хлебцы Ржаные, Экомилк Масло Сливочное 82,5%, Избенка Молоко 3,2%. more...
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Losing 4.2 kg a Week
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Marina Kra's Weight History
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