Weigh In record (no journal entry) for 14 June 2019
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76.1 kg
Lost so far: 17.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 96.98g | Prot: 92.12g | Carbs: 29.40g.
Breakfast: Gervais Hütten Käse - Original 3,9% Fett. Lunch: Aldi Party Garnelen. Dinner: Brunch Feine Kräuter, Aldi Schinkenwürfel, Champignons, Schultz & König Algen-Nudeln, Aldi Garnelen, Knoblauch, Olivenöl, Rote Zwiebeln. Snacks/Other: Alesto Paranüsse aus Südamerika. more...
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Losing 2.1 kg a Week
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schamanin's Weight History
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