игнатованата's Journal, 14 Jun 19

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Weigh In record (no journal entry) for 14 June 2019

91.4 kg Lost so far: 15.6 kg. Still to go: 22.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2019:

1572 kcal

Fat: 63.25g | Prot: 100.16g | Carbs: 84.95g. Breakfast: Вода, Ясно Солнышко Овсяная Каша На Воде. Lunch: Говядина Отварная. Dinner: Карп Жареный, Балтика Пиво. Snacks/Other: Каждый День Вода, Зеленое Яблоко. more...

1375 kcal

Exercise: Walking (slow) - 3/kph - 7 hours, Google Fit - 17 hours. more...

Gaining 0.2 kg a Week

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игнатованата's Journal, 14 Jun 19

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игнатованата's Weight History