Weigh In record (no journal entry) for 14 June 2019
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47 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 36.80g | Prot: 85.44g | Carbs: 165.60g.
Breakfast: Framboises, Danone Yaourt Nature, Carrefour Céréales Fruits & Fibres, Yoplait Panier de Yoplait, Monoprix Bio Ananas en Morceaux . Lunch: Framboises, Picard Framboises Entières , Danone Yaourt Nature, Lesieur Mayonnaise Légère , Coraya Surimi (3), Blanc d'Oeuf, Blanc d'Oeuf, Blanc d'Oeuf, Carrefour Tomates Cerises Italie, Carrefour Tomates Cerises Italie, Salade Verte. Dinner: Champignons, Les 2 Vaches Yaourt Vanille de Madagascar, Géant Vert Cœur de Palmiers, Carrefour Tomates Cerises Italie, Salade Verte, Herta Tendre Noix Supérieur , Auchan Jambon Supérieur sans Couenne, Auchan Fromage de Chèvre , Auchan Fromage de Chèvre , Harry's 100% Mie Nature, Rhum. more...
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Losing 0.7 kg a Week
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gouverne's Weight History
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