Weigh In record (no journal entry) for 14 June 2019
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85.2 kg
Lost so far: 14.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2287 kcal
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Fat: 115.86g | Prot: 89.29g | Carbs: 219.95g.
Breakfast: Омлет с Молоком, Стародворские Колбасы Сардельки Мясные Вязанка. Lunch: Блины, Жареное Яйцо, Barilla Макароны Отварные. Snacks/Other: Печенье, Блины, Алексеевское Вареная Сгущенка. more...
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Losing 4.2 kg a Week
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