Weigh In record (no journal entry) for 13 June 2019
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49.1 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2070 kcal
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Fat: 75.28g | Prot: 158.04g | Carbs: 185.57g.
Breakfast: Arcor Galletitas , Café con Leche. Lunch: Puré de Papas (Leche Entera Adicionada), Huevo Frito sin Grasa. Dinner: Papa al Horno (sin Comer la Cáscara), Morrón, Cebollas, Pechuga de Pollo, Pechugas de Pollo (o Cocidas). Snacks/Other: Kelwa Manteca de Maní con Chocolate, el Germano Granola Fit, Leche Entera, Quaker Avena Instantánea, Superbar Barritas, Sandwich Mixto. more...
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Losing 2.1 kg a Week
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liz ortellado's Weight History
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