Weigh In record (no journal entry) for 13 June 2019
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58.5 kg
Lost so far: 27.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1848 kcal
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Fat: 72.41g | Prot: 121.22g | Carbs: 173.29g.
Breakfast: Azeite de Oliva Extra-Virgem, Italac Queijo Mussarela, Ovo Cozido. Lunch: Manga Palmer. Dinner: Pão de Mel, Arroz Parboilizado Cozido, Fugini Milho Verde, Teixeira Manteiga com Sal, Nestlé Creme de Leite Leve, Quero Extrato de Tomate, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Snacks/Other: Pêra Portuguesa. more...
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436 kcal
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Exercise:
Hiking - 25 minutes, Walking (moderate) - 5/kph - 20 minutes, Weight Training (moderate) - 35 minutes, Google Fit - 22 hours and 40 minutes. more...
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Losing 0.0 kg a Week
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AnaMaiia's Weight History
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