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agaszka62
Journal
13 Jun 19
agaszka62's Journal, 13 Jun 19
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Weigh In record (no journal entry) for 13 June 2019
70 kg
Lost so far:
9 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 June 2019:
1553 kcal
Fat: 110.89g | Prot: 54.59g | Carbs: 80.73g.
Breakfast:
Olej Kokosowy, Masło, Jajko Sadzone, Kawa.
Lunch:
Banan, Tarczyński Kabanosy Wieprzowe.
Dinner:
Majonez, Sałatka Jarzynowa bez Majonezu.
Snacks/Other:
Lech Piwo Bezalkoholowe.
more...
2086 kcal
Exercise:
Bieg - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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agaszka62's Weight History
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