Weigh In record (no journal entry) for 13 June 2019
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160.1 kg
Lost so far: 7.3 kg.
Still to go: 83.5 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 13.09g | Prot: 44.35g | Carbs: 26.15g.
Breakfast: Kroger French Vanilla Coffee Creamer, Regular Coffee, Kroger Whole Eggs (Medium). Dinner: Skinless Chicken Breast, Betty Crocker Banana Bread, Egg Noodles (Enriched, Cooked), Hormel Real Bacon Pieces, No Name Cut Green Beans. more...
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Losing 1.4 kg a Week
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christian_momx3's Weight History
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