Weigh In record (no journal entry) for 13 June 2019
|
75.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Not Applicable.
|
|
1355 kcal
|
Fat: 79.03g | Prot: 71.96g | Carbs: 91.80g.
Breakfast: Beyaz Peynir, Omlet Yumurta veya Peynirli Karışık Yumurta, Marul, Siyah Zeytin, Beyaz Peynir, Çavdar Ekmeği, Çavdar Ekmeği. Lunch: Kepekli Ekmek, Sebze Güveç (Etsiz). Dinner: Barbekü Sosu, Dost Ayran, Karışık Yeşil Salata, Izgara Köfte. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mmmimoza's Weight History
|