Weigh In record (no journal entry) for 13 June 2019
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62 kg
Lost so far: 7.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 22.01g | Prot: 15.27g | Carbs: 32.28g.
Breakfast: Vitalin Quinoa em Flocos, Sabor da Terra Semente de Chia, Mamão Formosa, Mãe Terra Biscoito Orgânico e Integral, Ovo Mexido, Forno de Minas Pão de Queijo Coquetel, Café Expresso. more...
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Gaining 0.0 kg a Week
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PriFreidman's Weight History
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