Weigh In record (no journal entry) for 05 June 2019
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92.2 kg
Lost so far: 7.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 46.65g | Prot: 37.65g | Carbs: 76.49g.
Dinner: 아몬드, 블루베리, 매일 매일 바이오 플레인 요거트. Snacks/Other: 얇은 크러스트 고기피자. more...
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Losing 1.4 kg a Week
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