Weigh In record (no journal entry) for 13 June 2019
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111.6 kg
Lost so far: 4.5 kg.
Still to go: 39.0 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 33.91g | Prot: 19.01g | Carbs: 133.43g.
Breakfast: Watermelon . Lunch: Wegmans Corn on the Cob, Jif Natural Creamy Peanut Butter, Honeycrisp Apples. Snacks/Other: Coca-Cola Coca-Cola Classic (12 oz), Flavor Ice Popsicle. more...
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Losing 2.1 kg a Week
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nrthrnmom's Weight History
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