Weigh In record (no journal entry) for 13 June 2019
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107.5 kg
Lost so far: 3.8 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 61.58g | Prot: 68.23g | Carbs: 7.66g.
Breakfast: Pura Vida Leite de Coco em Pó, Copra Óleo de Coco Extra Virgem, Canela, Café, Crepioca. Lunch: Bisteca de Porco Grelhada. Dinner: Tirolez Queijo Minas Frescal, Crepioca. more...
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4259 kcal
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Exercise:
Working - 4 hours, Treadmill - 30 minutes, Breastfeeding - 1 hour, Resting - 11 hours and 40 minutes, Sleeping - 6 hours, Exercise machine (moderate) - 50 minutes. more...
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Losing 14 kg a Week
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nascimentolarissa's Weight History
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