Weigh In record (no journal entry) for 13 June 2019
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66.6 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 26.30g | Prot: 25.35g | Carbs: 137.70g.
Breakfast: Домик в деревне Сливки 10%, Кофе (из Молотых Зерен). Lunch: Большой Папа Мороженое с Мягкой Карамелью. Dinner: Овощное Рагу. Snacks/Other: Вареники с Вишней. more...
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2374 kcal
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Exercise:
Working - 2 hours, Driving - 1 hour, Desk Work - 6 hours, Cooking - 1 hour, Housework - 1 hour, Sleeping - 8 hours, Resting - 3 hours and 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Showering - 30 minutes, Washing Dishes - 30 minutes. more...
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Losing 0.9 kg a Week
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Stepanida1970's Weight History
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