Weigh In record (no journal entry) for 13 June 2019
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69.2 kg
Lost so far: 1.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 34.83g | Prot: 63.67g | Carbs: 104.77g.
Breakfast: Петрохлеб Хлеб Купеческий, Окрошка на Кефире, Огурец (без Кожуры), Дорадо. Lunch: Молоко (Цельное Молоко), Бутерброд с Ветчиной и Сыром. Snacks/Other: Клубника, Чай с Медом. more...
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Losing 0.3 kg a Week
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ОльгаП23's Weight History
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