Weigh In record (no journal entry) for 13 June 2019
|
59.5 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1362 kcal
|
Fat: 53.73g | Prot: 107.32g | Carbs: 107.21g.
Breakfast: Sponser Whey Protein 94, Terrasuisse Vollkornmehl, M-Classic Erdnussbutter Creamy, Banana, Albume d'uovo. Lunch: Mango, Rio mare Tonno Al Naturale, Olio Extra Vergine di Oliva, Riso Basmati. Dinner: Salmone Fresco. Snacks/Other: Banana, M-Classic Vollkorn-Haferflöckli, aha Magerquark, Sun Queen Nussmischung. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|