Weigh In record (no journal entry) for 13 June 2019
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103.8 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 16.89g | Prot: 20.44g | Carbs: 62.24g.
Breakfast: Кофе с Сахаром, Campina Йогурт Нежный с Соком Клубники 1,2%, Черешня, Шелковица с Памира Шелковица, Клубника, Зебра Пирог, Сырники. more...
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Gaining 2.8 kg a Week
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