Weigh In record (no journal entry) for 13 June 2019
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82.6 kg
Lost so far: 6.6 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 24.15g | Prot: 44.95g | Carbs: 43.90g.
Breakfast: Активиа Йогурт Клубника, Творог 5%, Простоквашино Молоко Отборное 3,7%, Растишка Творог с Бананом, Кофе, Вареное Яйцо, Креветки, Огурец (с Кожурой), Простоквашино Сметана 20%. more...
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Losing 1.1 kg a Week
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