Weigh In record (no journal entry) for 13 June 2019
|
77.4 kg
Lost so far: 0.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1367 kcal
|
Fat: 81.03g | Prot: 94.12g | Carbs: 63.82g.
Breakfast: Кофе, Шоколадный Круассан, Вареное Яйцо, Now Omega-3. Lunch: Оливковое Масло, Редис, Красные Помидоры, Огурец (с Кожурой). Dinner: Свинина Запеченая. Snacks/Other: Pepsi Pepsi Dark Vanilla, Домик в деревне Кефир 3,2%, Кофе. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mironova071's Weight History
|