Weigh In record (no journal entry) for 13 June 2019
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78.2 kg
Lost so far: 5.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 58.53g | Prot: 44.76g | Carbs: 180.23g.
Breakfast: Grünländer Leicht, Bauer's Jagdwurst, Bellasan Activ Halbfett-Margarine, Grafschafter Balance Brot. Lunch: Maggi 5 Minuten Terrine Broccoli Nudeltopf, Bahlsen Pick Up!. Snacks/Other: Snickers Hazelnut Ice Cream, Aldi Weizenbrötchen. more...
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Losing 2.8 kg a Week
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patch20278's Weight History
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