diah5906's Journal, 13 Jun 19

Weigh In record (no journal entry) for 13 June 2019

45 kg Lost so far: 5 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2019:

183 kcal

Fat: 1.67g | Prot: 11.67g | Carbs: 30.01g. Dinner: Anlene Actifit Original. more...

1285 kcal

Exercise: Motorbike Riding - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week


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diah5906's Weight History