naik setelah lebaran 😭
|
67 kg
Lost so far: 15 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1442 kcal
|
Fat: 41.11g | Prot: 65.76g | Carbs: 211.56g.
Breakfast: Kurma, Bio Kul Plain Yogurt, Cantaloupe Melons, Diamond UHT Milk Low Fat High Calcium. Lunch: Tempe, Buncis, Kemangi, Kecambah, Hati Ayam. Snacks/Other: Kue Nastar. more...
|
Gaining 0.4 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
santai kak... temennya banyak. ak juga khusyu' menikmati menu lebaran hingga badan ikut lebar-an😁😁😁. semangat back on track lg
12 Jun 19 by member: lfanri
|
Thanks for support.... Ayo semangat lagi yeay. 😀👍
12 Jun 19 by member: Queen Lady Tri
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Queen Lady Tri's Weight History
|