Weigh In record (no journal entry) for 13 June 2019
|
67 kg
Lost so far: 18 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1306 kcal
|
Fat: 109.88g | Prot: 70.47g | Carbs: 3.35g.
Lunch: 구운계란. Dinner: 깻잎, 대패삼겹살. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|