Weigh In record (no journal entry) for 12 June 2019
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49.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 54.46g | Prot: 73.59g | Carbs: 255.87g.
Breakfast: Dulcesar Dulce de Guayaba, Tostadas, Café Regular, Huevo. Lunch: Remolachas Cocidas (Frescas), Fugazza. Dinner: Huevo, Lomito. Snacks/Other: Miel, el Germano Granola Fit, Café Regular, Clara de Huevo, Quaker Avena Instantánea, Belite Brownie con Nuez. more...
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Gaining 2.8 kg a Week
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liz ortellado's Weight History
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