patrigarcia21's Journal, 12 Jun 19

Weigh In record (no journal entry) for 12 June 2019
63.9 kg Lost so far: 0.5 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2019:
875 kcal Fat: 56.60g | Prot: 51.68g | Carbs: 38.39g.   Breakfast: Té (Infusión). Lunch: Hacendado Yogur Griego Natural, DIA Queso Fundido en Lonchas, Chef Select Lasaña de Queso. Dinner: Helios Cebolla Confitada , Milbona Queso Light Havarti, Hacendado Hamburguesa de Pollo. Snacks/Other: Milbona Mantequilla Light con Sal, Milbona Leche Semidesnatada, Starbucks Cafe House Blend Grande (Dolce Gusto), Hacendado Pechuga de Pavo Finas Lonchas. more...
Losing 1.8 kg a Week

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patrigarcia21's Weight History


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